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自宅でできる空手武道レッスン第２５回〜不動立ちと後屈立ち／第２６回〜後屈立ち手刀回し受け

04/27/2020

不動立ちと後屈立ち   自宅でできる空手武道レッスンの配信です。今回は後屈立ちのレッスンです。合わせて、自然体と不動立ちを理解してください。空手道の黒帯を目指すためには、様々な技の理論と実技を習得が必要です。 …

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自宅でできる空手武道レッスン第２４回／サーキットエクササイズ　その２

04/27/2020

サーキットエクササイズ　その２   自宅でできる空手武道レッスンの配信です。今回は心肺機能と筋持久力も鍛える、サーキットエクササイズを紹介します。是非、皆さん試して見てください。     & …

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自宅でできる空手武道レッスン第２３回／椅子を使った蹴上げと蹴りのエクササイズ

04/25/2020

椅子を使った蹴上げと蹴りのエクササイズ    

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自宅でできる空手武道レッスン第２２回 ／手刀横顔面打ちによる左右打ち稽古法

04/24/2020

手刀横顔面打ちによる左右打ち稽古法    自宅でできる空手武道レッスンの配信です。今回は、空手技を使ったエクササイズです。空手の伝統技の稽古にもなります。皆さん、是非、試してみてください。   &nb …

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自宅でできる空手武道レッスン第２１回 ／胸の動きを良くするエクササイズ　その１

04/24/2020

胸の動きを良くするエクササイズ　その１ 　自宅でできる空手武道レッスンの配信です。今回は、胸の動きを良くするエクササイズです。みなさん、試してみてください。本レッスンは鏡の前で行ってください。     …

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自宅でできる空手武道レッスン第２０回 ／首の動きを良くするエクササイズ　その１

04/24/2020

首の動きを良くするエクササイズ　その１ 自宅でできる空手武道レッスンの配信です。今回は、首の動きを良くするエクササイズです。みなさん、試してみてください。本レッスンは鏡の前で行ってください。    

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自宅でできる空手武道レッスン第１９回／「左右打ち」稽古法　その１

04/20/2020

「左右打ち」稽古法　その１ 自然体組手立ちによる逆上段直突きの稽古法です。また、下半身と上半身の連動のトレーニング、体幹や骨盤回旋のエクササイズにもなります。 体力強化のエクササイズや柔軟性を高めるストレッチと併せて、行 …

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自宅でできる空手武道レッスン第１８回／サーキット・エクササイズ　その１

04/19/2020

サーキット・エクササイズ　その１   筋力プラス心肺機能も高めるサーキット・エクササイズ　その１  

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デジタル空手武道通信

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フリースタイルカラテ・プロジェクトの情報を主に配信します。
その他、IBMA極真会館の情報も配信しています。

ibma-karatechannel
◎キックボクシングスタイルの試合で同点で試合終了したが、青が勝ちになったのは、延長戦を赤が棄権したからです。そのテロップを挿入するため修正しました。 （IBMA-HITTING SPORT普及委員会制作） 【Какво е HITTING Sports?】 УДАРНИТЕ Спортове са разделени на категории като стил киокушин-до, стил кикбокс и стил киокушин, в зависимост от малките разлики в използваната защитна екипировка и правила. Въпреки това, вместо да третирам тези спортове като отделни, намирам общи неща между тях. Като споделям тези общи черти, искам да свържа бойни спортисти, които са активни отделно. Искам да създам чувство за солидарност и да родя нов олимпийски спорт. Мисля, че това ще допринесе за бъдещето на тази област. Очите ми са вперени в бъдещето. По-конкретно, ще посоча общите черти на HITTING Sports. Общите черти на различните УДАРНИ Спортове са, че те се състезават и подобряват „точността и уменията за използване на удрящи техники, като техники на удари и ритане“, като в същото време се състезават и подобряват „отбранителни умения срещу удрящи техники“. Освен това, разликата между съществуващите бойни спортове и HITTING Sports е, че за разлика от съществуващите бойни спортове, победителят се определя въз основа на щетите, нанесени на противника, а по-скоро победителят се определя въз основа на точките, присъдени за „техники за решаване на нападение техники", които умело използват защитни техники. Благодарение на метода си на съдийство, HITTING Sports е спорт, който може да се играе „по всяко време“, „навсякъде“ и „от всеки“, на различно ниво от повечето други бойни спортове, които традиционно се основават на нанасяне на щети един на друг. За да добавим още малко, това различно ниво създава нова стойност в бойните спортове, без да отрича съществуването на съществуващите бойни спортове. Искам да върна посоката на „стремеж към пътя на тактическото създаване, който интегрира нападение и защита в бойните спортове“, което е общо за всички пътища, от традиционните бойни спортове, където средствата за победа са се превърнали в цел и първоначалното идеалът е изгубен. Постигайки това, повече хора трябва да могат да намерят нова стойност в бойните спортове. ◎この動画は、２０２４年９月２２日に行われた、HITTING Sports交流会の模様です。このイベントは（交流会）、空手やキックボクシングという団体の壁を造らず、打撃技を競い合うためのフレームワークとプラットフォームを創設するための準備と実験のために行っています。 私は、オリンピックムーブメントに打撃技中心の新しい格闘技スポーツを以って参入することを目指しています。すでにフレームワークは、ほぼ出来上がりました。あとは参加する競技者を増やすためのプロモーションと審判員の育成です。同時に見る人達の興味を創出する仕掛けを準備中です。 ◎This video shows the HITTING Sports exchange event held on September 22, 2024. This event (exchange event) is being held as a preparation and experiment to create a framework and platform for competing in striking techniques without building barriers between organizations such as karate and kickboxing. I aim to enter the Olympic movement with a new martial arts sport centered on striking techniques. The framework is already almost complete. All that remains is promotion to increase the number of participating athletes and training of referees. At the same time, we are preparing a mechanism to generate interest among viewers. 【What is HITTING Sports?】 HITTING Sports is divided into categories such as Kyokushin-do style, kickboxing style, and Kyokushin style, depending on slight differences in the protective gear used and rules. However, rather than treating these sports as separate, I find commonalities among them. By sharing these commonalities, I want to connect fighting athletes who are active separately. I want to create a sense of solidarity and give birth to a new Olympic sport. I think that will contribute to the future of this field. My eyes are fixed on the future. Specifically, I will state the commonalities of HITTING Sports. The commonalities of the various HITTING Sports are that they compete and improve "the accuracy and utilization skills of striking techniques such as thrusting and kicking techniques" while at the same time competing and improving "defensive skills against striking techniques". Furthermore, the difference between existing fighting sports and HITTING Sports is that, unlike existing fighting sports, the winner is decided based on the damage inflicted on the opponent, but rather, the winner is decided based on the points awarded for "techniques for deciding offensive techniques" that skillfully utilize defensive techniques. Due to its judging method, HITTING Sports is a sport that can be played "anytime," "anywhere," and "by anyone," on a different level from most other fighting sports, which are traditionally based on inflicting damage on each other. To add a bit more, this different level creates new value in fighting sports without denying the existence of existing fighting sports. I want to take back the direction of "striving for the path of tactical creation that integrates offense and defense in fighting sports," which is common to all paths, from traditional fighting sports, where the means of winning have become the goal and the original ideal has been lost. By achieving this, more people should be able to find new value in fighting sports.
ヒッティングスポーツ交流会〜９月22日ダイジェスト版（修正版）
YouTube Video UC9OIT0z_9cwKBysQ-uEjSig_y_940x0Hs5k
2024年10月12〜14日に辰野町において実施された特別修練合宿における，極真道指導、パート１ Kyokushindo-Special Training Camp 2024 Part 1 in Tatsuno Town on October 12-14, 2024, Part 1 【指導ポイント〜着眼のヒント】 ・基本間合い（間合いは相手によって変わる） ・囮技の使い方（突きによるジャブだけではない。全ての技が囮技になる） ・歩法 ・退き身と入り身（間合いの調節） ・目標は「制心・制機・制力」 ◎面防具を使った組手稽古の長所は、素手で組手ができ、手刀や掛けなども使えること。また獲物を使った組手にも対応できること。そして頭部へのダメージの極めて少ないこと。 短所はグローブを使った組手稽古よりも顔面への攻撃を大きく避けないと当たってしまうことだ。つまり、ボクシングのように紙一重にパンチを交わすことは困難だということ。 だが、それゆえ「読み取り」が必要になる。 ◎武道としての極真道は短剣（３０〜６５センチぐらい）を持って戦う武術を核とする武道として斯界の発展に役立てたい。また、極真道の組手法は、スポーツとして活かし、普及したい。極真道スタイルとは、ヒッティングスポーツ競技はスポーツとしての極真道である。以上のことは、既成のものに捉えわれている人には見えないかもしれないが…。 武道としての極真道、スポーツとしての極真道とは、２軸、平衡（併行）的に展開する。断っておくが、武術としての極真道は人に伝えない。なぜなら「人を活かす道」ではなく「人を殺す道」だからである。おそらく、これを理解するものは、空手などやっていない。また，理解する必要もない。 だが、以上のことを大まかにでも、前提として理解しなければ、私の中から十分なものは得られないであろう。もう身体が持たない。そして時間がない。 早く、HITTING-STICKを実施したい。 [Points to consider] ・Basic Mai (distance） 〜Mai changes depending on the opponent ・ How to use ”OtoriWaza(decoy techniques）〜not just jabs with thrusts. All techniques can be decoy techniques ・ Hoho(footwork） ・Iri-mi & Hiki-mi（Step in and step back) ・The goal is "Seishin(control of mind）,Seiryoku（Seize the opportunity）Seiryoku ( Controlling one's own and others' powers）" ◎The advantages of kumite training using helmet are that you can do it with bare hands and you can use hand attacks and throws. You can also do kumite using stick. And the damage to the head is extremely minimal. The disadvantages are that you have to avoid attacks to the face more than you can with gloves.In other words, it is difficult to exchange punches as finely as in boxing. But this is why "reading" is necessary. ◎ I would like to contribute to the development of Kyokushin-do as a martial art with a core of martial arts in which one fights with a short sword (about 30-65 cm). I would also like to utilize and popularize the kumite techniques of Kyokushin-do as a sport. The Kyokushin-do style is hitting sports competition is Kyokushin-do as a sport. The above may not seem like it to those who are used to it, but... Kyokushin-do as a martial art and Kyokushin-do as a sport develop on two axes in parallel (in balance). I should make it clear that I do not teach Kyokushin-do as a martial art to others. This is because it is not a "way to bring out the best in people" but a "way to kill people". Those who understand this probably do not practice karate. There is no need to understand it, either. However, unless I understand the above, even roughly, as a premise, I will not be able to get enough out of myself. My body can't take it anymore. And I don't have the time. I want to implement HITTING-STICK soon. デジタル空手武道通信第74号 https://masudakarate.com/?p=36140
増田面授〜極真道-特別修練合宿２０２４　その１／Masuda Face-to-Face Lesson ~ Kyokushindo-Special Training Camp 2024 Part 1
YouTube Video UC9OIT0z_9cwKBysQ-uEjSig_scr72rQhnFY
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u0441u044au0449u0435u0441u0442u0432u0443u0432u0430u0449u0438u0442u0435 u0431u043eu0439u043du0438 u0441u043fu043eu0440u0442u043eu0432u0435, u043fu043eu0431u0435u0434u0438u0442u0435u043bu044fu0442 u0441u0435 u043eu043fu0440u0435u0434u0435u043bu044f u0432u044au0437 u043eu0441u043du043eu0432u0430 u043du0430 u0449u0435u0442u0438u0442u0435, u043du0430u043du0435u0441u0435u043du0438 u043du0430 u043fu0440u043eu0442u0438u0432u043du0438u043au0430, u0430 u043fu043e-u0441u043au043eu0440u043e u043fu043eu0431u0435u0434u0438u0442u0435u043bu044fu0442 u0441u0435 u043eu043fu0440u0435u0434u0435u043bu044f u0432u044au0437 u043eu0441u043du043eu0432u0430 u043du0430 u0442u043eu0447u043au0438u0442u0435, u043fu0440u0438u0441u044au0434u0435u043du0438 u0437u0430 u201eu0442u0435u0445u043du0438u043au0438 u0437u0430 u0440u0435u0448u0430u0432u0430u043du0435 u043du0430 u043du0430u043fu0430u0434u0435u043du0438u0435 u0442u0435u0445u043du0438u043au0438", u043au043eu0438u0442u043e u0443u043cu0435u043bu043e u0438u0437u043fu043eu043bu0437u0432u0430u0442 u0437u0430u0449u0438u0442u043du0438 u0442u0435u0445u043du0438u043au0438.nnu0411u043bu0430u0433u043eu0434u0430u0440u0435u043du0438u0435 u043du0430 u043cu0435u0442u043eu0434u0430 u0441u0438 u043du0430 u0441u044au0434u0438u0439u0441u0442u0432u043e, HITTING Sports u0435 u0441u043fu043eu0440u0442, u043au043eu0439u0442u043e u043cu043eu0436u0435 u0434u0430 u0441u0435 u0438u0433u0440u0430u0435 u201eu043fu043e u0432u0441u044fu043au043e u0432u0440u0435u043cu0435u201c, u201eu043du0430u0432u0441u044fu043au044au0434u0435u201c u0438 u201eu043eu0442 u0432u0441u0435u043au0438u201c, u043du0430 u0440u0430u0437u043bu0438u0447u043du043e u043du0438u0432u043e u043eu0442 u043fu043eu0432u0435u0447u0435u0442u043e u0434u0440u0443u0433u0438 u0431u043eu0439u043du0438 u0441u043fu043eu0440u0442u043eu0432u0435, u043au043eu0438u0442u043e u0442u0440u0430u0434u0438u0446u0438u043eu043du043du043e u0441u0435 u043eu0441u043du043eu0432u0430u0432u0430u0442 u043du0430 u043du0430u043du0430u0441u044fu043du0435 u043du0430 u0449u0435u0442u0438 u0435u0434u0438u043d u043du0430 u0434u0440u0443u0433.nnu0417u0430 u0434u0430 u0434u043eu0431u0430u0432u0438u043c u043eu0449u0435 u043cu0430u043bu043au043e, u0442u043eu0432u0430 u0440u0430u0437u043bu0438u0447u043du043e u043du0438u0432u043e u0441u044au0437u0434u0430u0432u0430 u043du043eu0432u0430 u0441u0442u043eu0439u043du043eu0441u0442 u0432 u0431u043eu0439u043du0438u0442u0435 u0441u043fu043eu0440u0442u043eu0432u0435, u0431u0435u0437 u0434u0430 u043eu0442u0440u0438u0447u0430 u0441u044au0449u0435u0441u0442u0432u0443u0432u0430u043du0435u0442u043e u043du0430 u0441u044au0449u0435u0441u0442u0432u0443u0432u0430u0449u0438u0442u0435 u0431u043eu0439u043du0438 u0441u043fu043eu0440u0442u043eu0432u0435.nnu0418u0441u043au0430u043c u0434u0430 u0432u044au0440u043du0430 u043fu043eu0441u043eu043au0430u0442u0430 u043du0430 u201eu0441u0442u0440u0435u043cu0435u0436 u043au044au043c u043fu044au0442u044f u043du0430 u0442u0430u043au0442u0438u0447u0435u0441u043au043eu0442u043e u0441u044au0437u0434u0430u0432u0430u043du0435, u043au043eu0439u0442u043e u0438u043du0442u0435u0433u0440u0438u0440u0430 u043du0430u043fu0430u0434u0435u043du0438u0435 u0438 u0437u0430u0449u0438u0442u0430 u0432 u0431u043eu0439u043du0438u0442u0435 u0441u043fu043eu0440u0442u043eu0432u0435u201c, u043au043eu0435u0442u043e u0435 u043eu0431u0449u043e u0437u0430 u0432u0441u0438u0447u043au0438 u043fu044au0442u0438u0449u0430, u043eu0442 u0442u0440u0430u0434u0438u0446u0438u043eu043du043du0438u0442u0435 u0431u043eu0439u043du0438 u0441u043fu043eu0440u0442u043eu0432u0435, u043au044au0434u0435u0442u043e u0441u0440u0435u0434u0441u0442u0432u0430u0442u0430 u0437u0430 u043fu043eu0431u0435u0434u0430 u0441u0430 u0441u0435 u043fu0440u0435u0432u044au0440u043du0430u043bu0438 u0432 u0446u0435u043b u0438 u043fu044au0440u0432u043eu043du0430u0447u0430u043bu043du043eu0442u043e u0438u0434u0435u0430u043bu044au0442 u0435 u0438u0437u0433u0443u0431u0435u043d. u041fu043eu0441u0442u0438u0433u0430u0439u043au0438 u0442u043eu0432u0430, u043fu043eu0432u0435u0447u0435 u0445u043eu0440u0430 u0442u0440u044fu0431u0432u0430 u0434u0430 u043cu043eu0433u0430u0442 u0434u0430 u043du0430u043cu0435u0440u044fu0442 u043du043eu0432u0430 u0441u0442u043eu0439u043du043eu0441u0442 u0432 u0431u043eu0439u043du0438u0442u0435 u0441u043fu043eu0440u0442u043eu0432u0435.nnu25ceu3053u306eu52d5u753bu306fu3001uff12uff10uff12uff14u5e74uff19u6708uff12uff12u65e5u306bu884cu308fu308cu305fu3001HITTING 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 video shows the HITTING Sports exchange event held on September 22, 2024. This event (exchange event) is being held as a preparation and experiment to create a framework and platform for competing in striking techniques without building barriers between organizations such as karate and kickboxing.nnI aim to enter the Olympic movement with a new martial arts sport centered on striking techniques. The framework is already almost complete. All that remains is promotion to increase the number of participating athletes and training of referees. At the same time, we are preparing a mechanism to generate interest among viewers.nnnu3010What is HITTING Sports?u3011nHITTING Sports is divided into categories such as Kyokushin-do style, kickboxing style, and Kyokushin style, depending on slight differences in the protective gear used and rules. However, rather than treating these sports as separate, I find commonalities among them. By sharing these commonalities, I want to connect fighting athletes who are active separately. I want to create a sense of solidarity and give birth to a new Olympic sport. I think that will contribute to the future of this field. My eyes are fixed on the future.nnSpecifically, I will state the commonalities of HITTING Sports. The commonalities of the various HITTING Sports are that they compete and improve "the accuracy and utilization skills of striking techniques such as thrusting and kicking techniques" while at the same time competing and improving "defensive skills against striking techniques".nnFurthermore, the difference between existing fighting sports and HITTING Sports is that, unlike existing fighting sports, the winner is decided based on the damage inflicted on the opponent, but rather, the winner is decided based on the points awarded for "techniques for deciding offensive techniques" that skillfully utilize defensive techniques.nnDue to its judging method, HITTING Sports is a sport that can be played "anytime," "anywhere," and "by anyone," on a different level from most other fighting sports, which are traditionally based on inflicting damage on each other.nnTo add a bit more, this different level creates new value in fighting sports without denying the existence of existing fighting sports.nnI want to take back the direction of "striving for the path of tactical creation that integrates offense and defense in fighting sports," which is common to all paths, from traditional fighting sports, where the means of winning have become the goal and the original ideal has been lost. By achieving this, more people should be able to find new value in fighting sports.
u6700u65b0uff09HITTING Sports u4ea4u6d41u4f1au30c0u30a4u30b8u30a7u30b9u30c8u4feeu6b63u7248uff12
YouTube Video UC9OIT0z_9cwKBysQ-uEjSig_uZLAvuRUv2w
u5be9u5224u54e1u8cc7u683cu3092u304au6301u3061u306eu65b9u306fu78bau8a8du3057u3066u304fu3060u3055u3044u3002u82e5u5e72u306eu6539u5b9au3001u8ffdu52a0u4e8bu9805u304cu3042u308au307eu3059u3002u7af6u6280u898fu7a0bu3082u6539u5b9au3055u308cu307eu3059uff08u6e96u5099u4e2duff09nIf you have a referee license, please check. There are some revisions and additions. The competition rules will also be revised (in preparation).nnu307eu305fu9078u624bu306eu65b9u3082u78bau8a8du3057u3066u304au3044u3066u304fu3060u3055u3044u3002nnPlease check with the players as well.nnHITTING SPORTS PROJECT Executive Committee (HSPEC)
Hitting u8a66u5408u306bu304au3051u308bu3000u30ecu30d5u30eau30fc&u30b8u30e3u30c3u30b8u306eu6240u4f5cHitting: Referee and judge gesture during a match
YouTube Video UC9OIT0z_9cwKBysQ-uEjSig_KElPslzOZiM
HITTING SPORTS PROJECT　IN AKIRA BUDO SCHOOLの動画 制作：AKIRA武道スクール AKIRA武道スクールウェブサイト→https://akira-budoschool.jp/index.php ◎AKIRA武道スクールはIBMAのアソシエイト会員です。 また、青木会長はHITTING PROJECT実行委員会（仮称）のメンバーです。 【ヒッティング哲学】 ヒッティングにおける「打ち合い」の目指すことは、「相手に対し、最高の技で打つこと」「相手に対し、心を打って相手を制すること」そして、「己の心を打って、己を鍛え、最高の自己を創ること」である。増田　章 【Hitting Philosophy】 The aim of a hitting match is to "hit the opponent with the best technique," "to strike the opponent's heart and control him," and "to strike one's own heart, train oneself, and create one's best self.　　 Akira Masuda
HITTING SPORTS PROJECT 動画２０２４−８
YouTube Video UC9OIT0z_9cwKBysQ-uEjSig_xKbAk6pIvQg
デジタル空手武道通信・第73号Digital Karate Budo Newsletter No. 73 https://masudakarate.com/?p=35755 退き身・肘受け Hikimi・HijiUke
その２　KyokushinDo KumiteGata ~ Chuuden 6 ~ 12th Edition /極真道・組手型〜中伝六〜十二本目
YouTube Video UC9OIT0z_9cwKBysQ-uEjSig_muzg88hKYy8
編集ミスがあったので修正したものをアップします。 デジタル空手武道通信・第73号Digital Karate Budo Newsletter No. 73 https://masudakarate.com/?p=35755 これまでの組手型に「残心」を加えたものが「中伝」です。これまでのものを初伝として、全て編集、体系化する予定です。組手型には、組手修練のための約束組手とは異なり、様々な理合が含まれています。また種類は１００種以上あり、合宿で指導します。 The "Chuden" version adds "zanshin" to the previous kumite kata. We plan to compile and systematize all of the previous ones as Shoden. Kumite kata includes various principles, unlike prearranged kumite for kumite training. There are more than 100 types, which will be taught at the training camp.
その１修正版／Kyokushin-do Kumite Gata introduction video /極真道・組手型の紹介動画　順・上段前蹴りに対する応じ　五本
YouTube Video UC9OIT0z_9cwKBysQ-uEjSig_SQujHb68Xsw
u6975u771fu9053u30fbu7d44u624bu578buff08u4e2du4f1duff09u306eu7d39u4ecbu3000Introduction to the Kyokushin-do Kumite Gata (Chuden)
YouTube Video UC9OIT0z_9cwKBysQ-uEjSig_s_ocJeqnRXE
u8a66u5408u306eu30b9u30b3u30a2u4e00u89a7u306au3069u3001u8a73u7d30u306fu4ee5u4e0bu306eu30b5u30a4u30c8u3067u95b2u89a7u3067u304du307eu3059u3002nIBMAu6975u771fu4f1au9928u5897u7530u9053u5834u30dbu30fcu30e0u30dau30fcu30b8nhttps://masudakarate.com/?p=35720
u7b2cuff12uff11u56deu3000u6708u4f8bu8a66u5408u52d5u753buff08u5168u8a66u5408u30fbu6700u65b0uff09u30002024/8/4uff0f21st Monthly Match Video August 4, 2024
YouTube Video UC9OIT0z_9cwKBysQ-uEjSig_umXZS3-HaHQ
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